802-323-3752 shay.gestal@gmail.com

Services

first time client?

What are the benefits of Functional Medicine?

Shay uses Functional Medicine principles to:

  • Educate clients and help them understand their doctor’s plan of care
  • Offer tools and accountability when clients implement new lifestyle changes
  • Motivate clients using positive psychology techniques
  • Guide clients through dietary changes, food plans, and physical activity protocols
  • Lead clients through group coaching sessions on specific topics
  • Work directly with the client’s practitioner when appropriate
  • Celebrate successes and encourage progress

What are the benefits of Rolfing?

Some of the benefits of Rolfing are improved posture, resolvement of discomfort, alleviation of pain and tension, and reducing stress.

Functional Medicine

Identify and address the root cause of issues
60 minute session: $110
12-session package: $1200
All sessions are conducted via phone or video call

Rolfing

Balance the body and alleviate discomfort
​$150 for a 60-minute session
Performed in person with all recommended COVID-19 precautions. Contact for additional details.